Who are we?
We are a fitness training program designed to improve your strength, endurance, overall athletic IQ and performance. We bring expertise from multiple sporting disciplines and over 30 years of experience helping athletes achieve their goals.
Meet Coach Kurt
Kurt James is dedicated to empowering athletes to reach their full potential athletically. He has successfully coached and mentored numerous athletes, helping them secure scholarships at universities and colleges in Canada and the US. With a commitment to excellence, he has consistently coached multiple teams across various age groups and levels. He is an exceptional motivator and skilled communicator. High on his very decorated list of accomplishments is developing over 20 assistant coaches into head coaches in soccer and basketball, ensuring a bright future for the next generation of athletes.
Vision
Our vision is to empower boys and girls of all ages through high-level training that celebrates diversity and fosters inclusivity. We strive to create an environment where every individual can thrive, develop their unique talents, and achieve their fullest potential.
